– 8 May 2011 Race for the Cure (5K), Pittsburgh, PA – 35:44
– 11 June 2011 Man Up (5K), Pittsburgh, PA – 33:08 – 5K PR
– 11 Feb 2012 Freeze Your Lymphs Off (5K), Sewickly, PA – 31:11 – 5K PR
– 28 Mar 2012 Race for Grace (5K), North Huntingdon, PA – 34:20
– 21 Apr 2012 Take Off Memorial (10K), Latrobe, PA – 1:04:54 (The 1st time I EVER ran more than 5 mi!)
– 13 May 2012 Race for the Cure (5K), Pittsburgh, PA – 29:00 (Broke 30 minutes!) – 5K PR
– 28 May 2012 Service Above Self (5K), Greensburg, PA – 26:29, (Course short; 2nd in age group!) – 5K PR*
– 17 June 2012 Man Up (10K), Pittsburgh, PA – 59:45 – 10K PR
– 18 July 2012 Timmy’s Race for Children’s (5K), Greensburg, PA – 28:14
– 8 Sept 2012 Montour Trail Half Marathon, Pittsburgh, PA 2:23:11
– 30 Sept 2012 The Great Race (10K), Pittsburgh, PA – 55:46 – 10K PR
– 7 Oct 2012 Tanger Outlets (5K), Washington, PA – 26:48 (2nd in age group) *“Real” 5K PR
– 13 Oct 2012 Pitt-Greensburg (5K), Greensburg, PA – 27:13 (2nd in age group)
– 8 Dec 2012 Jingle Bell (5K), Pittsburgh, PA – 22:23 (I wish! Course short – by half a mile)
– 13 Jan 2013 Frigid 5-Miler, Allison Park, PA – 52:05
– 16 Feb 2013 Freeze Your Lymphs Off (5K), Sewickly, PA – 28:24
– 30 Mar 2013 Just a Short Run (half marathon), Allison Park, PA – 2:56:49 (Ha! Injured.)
– 12 May 2013 Race for the Cure (5K), Pittsburgh, PA – 29:21
– 27 May 2013 Service Above Self (5K), Greensburg, PA – 27:08 (1st Place, Athena)
– 16 June 2013 Man Up (10K), Pittsburgh, PA – 1:08:26
– 14 Sept 2013 Greensburg Half Marathon, Greensburg, PA – 2:16:01 – Half Marathon PR
– 5 Oct 2013 Pitt-Greensburg Alumni Weekend 5K, Greensburg, PA – 30:05
– 7 Dec 2013 A Christmas Story Run (10K), Cleveland, OH – 1:07:46
– 4 May 2014 Pittsburgh (Half) Marathon, Pittsburgh, PA – 2:20:01
– 7 June 2014 Deckers Creek Half Marathon, Morgantown, WV – 2:25:17
– 15 June 2014 Man Up (10K), Pittsburgh, PA – 1:07:56
– 4 July 2014 Independence Day 5K, Myrtle Beach, NC – 29:17
– 11 Jan 2015 Run to Read Half Marathon, Fairmont, WV – 2:51:57
Weight Lost Journey: